What is cholesterol, and why does it matter? This section provides a beginner-friendly guide to understanding cholesterol, including the differences between HDL (good cholesterol) and LDL (bad cholesterol), how cholesterol affects your body, and why maintaining healthy levels is essential for heart health.
Cholesterol is essential for your body’s functions, yet too much of it can be harmful. This beginner-friendly guide explains what cholesterol is, the difference between good and bad cholesterol, and why maintaining healthy levels is crucial for heart health.
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