wellbeing

Food and Your Health: Cholesterol

https://youtube.com/watch?v=4YRWcn_KU-Y The video will guide you through the process of how cholesterol is formed (in the body) and the common causes and consequences of high cholesterol. It will describe HDL vs. LDL and share how nutritious and tasty foods can positively impact your health to successfully lower cholesterol levels to a healthy range.