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What is the Keto Diet?

What is the Keto Diet? So you have been searching for information on the keto diet, let’s go over what the keto diet is, the benefits, and some keto foods. We’re an affiliate We hope you love the products we recommend! Just so you know, we may collect a share of sales or other compensation […]

How your lifestyle affects your cholesterol levels

How your lifestyle affects your cholesterol levels Just like your actions define your personality, your lifestyle choices have a big impact on your health. From every morsel that you put in your mouth to your hobbies, your lifestyle has a major bearing on your body fat levels and cardiovascular health. It is imperative to understand […]