lower high blood pressure

Low High Blood Pressure Readings – But Not To Low

We all want low blood pressure readings; but not too low. Some people go to the physician and come back house and say “my blood pressure was low”. See some individuals might go to the physician one day and have a reading a little high, something like 140/90. Then the next time that individual goes […]

Lower Your High Blood Pressure by Practicing Yoga

If you didn’t know by now, yoga asanas can assist you in the treatment of hypertension, and assist you lower blood pressure. Yoga asanas make steady your high blood pressure, so lower high blood pressure when it’s abnormaly high. Asanas have beneficial results on the nervous system. By practicing particular yoga asanas you can not […]