Reducing cholesterol naturally | An ancient Chinese method for reducing cholesterol
The main ingredients of this recipe have very beneficial properties for the body and, when you combine them, you multiply their action.
Cholesterol is a type of fat (also known as lipid) that your body needs to work at the optimum level.
But the problem that is becoming increasingly common nowadays is that too many people are at risk from cardiovascular disease because they have high cholesterol , usually as a result of poor nutrition.
In medical terms, this condition is known as lipid disorder or hypercholesterolemia. To prevent it from triggering other more serious illnesses, it is important to find a way to test it .
It should also be noted that cholesterol is divided into three different categories depending on its composition.
“Good” cholesterol is known as high density lipoprotein (HDL).
“Bad” cholesterol is low density lipoprotein (LDL).
Total cholesterol is the combination of both types.
In most cases, people who have high cholesterol levels make an overly fat diet, but high cholesterol may also be due to overweight or sedentary lifestyle .
Increasingly nowadays, health experts, particularly cardiovascular specialists, are calling on people to become aware of the dangers that high cholesterol may entail.
That’s why in today’s video we’ll talk about some natural treatments and habits that you can change to lower your cholesterol to more normal levels without unpleasant side effects.
Traditional Chinese medicine has been used for centuries and especially one of its recipes has become popular all over the world as people try to control this important health problem.
What is this ancient Chinese recipe?
This ancient recipe from traditional Chinese medicine combines garlic nutrition with lemon juice to improve cardiovascular health and lower cholesterol levels , but it also helps people who are trying to slim down on their goals.
The two main ingredients are used in the form of a concentrated infusion, which contributes to the detoxification of the body, eliminates unnecessary substances and prevents the emergence of other chronic health problems .
Of course, its main effect is on the heart and the circulatory system, as it improves circulation and cleanses your blood.
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