The Cholesterol Blog

How Can I Lower Cholesterol With Diet?

  • By: TLC Cholesterol
  • Date: January 14, 2020
  • Time to read: 1 min.

You need a certain amount of cholesterol in your body, but if you have too much, it can clog circulation and put you at risk for heart disease and other medical problems.

Here’s what doctors recommend for those who want to lower their cholesterol with diet (keeping in mind that exercise can also help a lot).

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