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Control blood pressure, cholesterol and prevent heart diseases with saffron.
Saffron is one of the most expensive spices, in the world. In fact, it was once associated with royalty, where the queens would bathe in saffron, for glowing skin. It’s a rich color, aroma and warm, and earthy flavors add a royal touch to any dish. Pregnant women are often given saffron milk, for its health benefits, and so that the skin of the baby is healthy and glowing. Saffron has a few compounds that are very beneficial to heart health. Here are 5 ways saffron can give you beautiful skin.
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How does saffron help? Saffron is full of carotenoids, which exhibit anti-inflammatory, and antioxidative properties. One such carotenoid is crocetin, which is present in maximum proportion in saffron. Crocetin has proven to be effective in maintaining cardiovascular health. It is also found to increase the oxygen level in the body. This helps prevent heart diseases. Crocetin also helps in reducing the level of cholesterol in the blood, thus preventing its accumulation in arteries, and reducing the risk of atherosclerosis. This, in turn, reduces the risk of heart attacks, and promotes the smooth flow of blood, keeping blood pressure in control. Saffron is often referred to as a ‘cheering cardiac medicament’ and is added to meals, for its healing properties. Buy Zaran Saffron (Superior Saffron Threads) on Amazon. Link in the description box.
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