The Cholesterol Blog

Cholesterol: Best Foods To Control Your Numbers – Part 1

  • By: TLC Cholesterol
  • Date: December 6, 2019
  • Time to read: 1 min.

Cholesterol is a waxy, fat-like substance that is found in all cells of the human body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest all the food you eat. Your body makes all the cholesterol it needs. However, an increase in the level of cholesterol can lead to various diseases and health disorders. Include these food items in your diet and ensure that your cholesterol is always under control.

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