7 Foods You Should Never Eat If You Have High Blood Pressure

Foods that cause high blood pressure. Foods To Avoid For High Blood Pressure. 7 Foods to Avoid if You Have High Blood Pressure.

Hypertension increases the risk for heart disease and stroke, both leading causes of death in the United States. Hypertension is sometimes called the silent killer because it produces no symptoms and can go unnoticed and untreated for years. A major contributor to high blood pressure is our daily diet. Besides salt, there are some other foods too, that can raise your blood pressure levels unknowingly.

7 Foods to Avoid with High Blood Pressure:

1. Coffee.
2. Canned or bottled tomato products.
3. Dairy products.
4. Pickles.
5. Frozen fish and seafood.
6. Canned soups.
7. Alc(o)hol.

If you have high blood pressure or pre-hypertension, studies have shown that you can lower your blood pressure by eating a healthy diet.

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Disclaimer: None of the information on our videos is a substitute for a diagnosis and treatment by your health professional.Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment.

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